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Before you visit, learn about Covid-19 guidelines for the spa

3020 Seven Lakes Dr. Bear Mountain , NY 10911

845-233-2152

845-233-2152

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    • Home
    • Safety/Policy
    • About
      • A Bit About Us
      • What to Expect
      • FAQ
    • Menu/Services
      • Massage
      • Facials
      • Couples Treatments
      • Body Treatments
      • Bridal
      • Hair & Nails
      • Hair Removal
      • Spa Packages
    • Membership
    • Specials
    • Pictures/Reviews

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  • Home
  • Safety/Policy
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  • Pictures/Reviews
Bear Mountain Spa

Massage

 The benefits of spa services are mental, physical, psychological and overall, benefit your well-being.  Did you know that some of these services are proven to help manage blood pressure, detoxify your body, help pain, sleep patterns and much more? 

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please note

At this time, as per CDC guidelines we will refrain from massaging your face. 

Massage

Swedish

Custom Fit/Deep Tissue

Custom Fit/Deep Tissue

This traditional European technique utilizes long, flowing strokes to improve circulation, reduce stress and soothe tired muscles while enhancing circulation and promoting a feeling of deep relaxation. 

 

50 Minutes
$90

80 Minutes
$135

120 Minutes
$210    

Custom Fit/Deep Tissue

Custom Fit/Deep Tissue

Custom Fit/Deep Tissue

 Personalized to meet individual needs, this massage uses deep pressure on specific areas to help reduce muscle tension, increase range of motion and release lactic acid build up. Recommended for those who are physically active. 

 

50 Minutes
$120

80 Minutes
$160

2-hour
$250   

Aromatherapy

Custom Fit/Deep Tissue

Hot stone Massage

 Relax as pure essential oils combined with traditional Swedish techniques are used to detoxify your system and soothe your mind, body and spirit.

 

50 Minutes
$100

80 Minutes
$145

Hot stone Massage

Runner's /Biker's/Hikers Massage

Hot stone Massage

 Relieve tense muscles with the combination of heated lava stones and flowing strokes. This century-old technique is used to deeply relax the mind, body and spirit. 

 

50 Minutes
$115

80 Minutes
$160

Neck Back and Shoulders

Runner's /Biker's/Hikers Massage

Runner's /Biker's/Hikers Massage

 Relieve tense muscles in the upper body area.  This massage for the head, shoulders, faces and neck, soothes stressed muscles and sinuses. It includes stretching and warm compresses. 

 

50 Minutes

$120

Runner's /Biker's/Hikers Massage

Runner's /Biker's/Hikers Massage

Runner's /Biker's/Hikers Massage

 

Full body massage with focus on feet, calves, legs and hips are addressed in an invigorating and performance stimulating massage technique. Easing tension in muscles and ligaments, increasing range of motion and physiotherapeutic stretching make you already the winner for your next marathon.


80 Minutes
$160

Thai Massage

Myofascial Release Massage

Thai Massage

 BY APPOINTMENT ONLY

Thai massage is a‏ system of massage along the body's natural energy lines and assisted yoga-like stretching influenced by Eastern Medicine. This form of bodywork is performed on a floor mat. Be sure to wear comfortable clothing that allow for movement. No oils are used. It promotes relaxation, increase of joint flexibility and tension relief with the help of breathing techniques to create a greater sense of balance throughout your body.


80 Minutes
$150   UNAVAILABLE AT THIS TIME 

Shiatsu

Myofascial Release Massage

Thai Massage

 

A manipulative therapy incorporating acupressure, stretching and Western Massage. Shiatsu involves applying pressure to special points in order to maintain physical and mental well being and alleviate discomfort.


50 Minutes
$115

Myofascial Release Massage

Myofascial Release Massage

Myofascial Release Massage

The focus of this massage is to release holding patterns in the tissue and restore its natural suppleness. Specific concerns are addressed, as well as, the body as a whole. No oils or lotions are used. Stress is released by accomplishing through touch, pressure, and stretching of the body's tissue when the piezoelectric phenomenon is reached.

 

60 Minutes
$120

90 Minutes
$155    

Mother to Be/Prenatal

Mother to Be/Prenatal

Myofascial Release Massage

 

Ease​ your aching muscles and give your baby a treat. Our trained pregnancy technicians allow you to ease the discomforts of pregnancy at any stage.(Must be past your first trimester).


50 Minutes
$98

Tui-Na

Mother to Be/Prenatal

Tui-Na

 Tui Na session may is cross between shiatsu and accupressure. Like Shiatsu, Tui Na uses rhythmic compression along energy channels of the body, as well as a variety of techniques that manipulate and lubricate the joints. Like acupressure, Tui Na directly affects the flow of energy by holding and pressing the body at acupressure points. It’s especially effective for joint pain (such as arthritis), sciatica, muscle spasms, and pain in the back, neck, and shoulders. It also helps chronic conditions such as insomnia, constipation, headaches. 

(Currently unavailable)

 60 Minutes
$125

80 Minutes
$150

Cupping *NEW

Lavender Garden Dream

Ultimate Massage

Massage cups are used to create negative pressure on the body which will lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways. Cups are used in conjunction with traditional massage techniques to create an invigorating  treatment.   

50 Minutes 

$120

80 Minutes

$155

Ad-On to Massage (One Focus Area)

$25

Ultimate Massage

Lavender Garden Dream

Ultimate Massage

This treatment is the ultimate experience for your next massage. It packs Aromatherapy, Stone massage, Reflexology, Chakra-light therapy, hand and foot scrub and exfoliation and of course a Swedish massage. Unforgettable and a perfect gift for a loved one.

 

120 Minutes

$250    

Lavender Garden Dream

Lavender Garden Dream

Lavender Garden Dream

 While you breathe in the scent of wild lavender oils we stimulate your skin and superficial muscle tissues with a dry brush - an invigorating and relaxing experience at the same time. A customized essence of lavender wrap with warm stone back massage leads the way to a restorative full body massage plus a Face & Scalp Massage. 

 

80 Minutes

$160

Sage Gomage

Sandlewood Stone Ritual

Lavender Garden Dream

 

Sage -an ancient herb used among others for medicinal purposes. It is said to have cleansing and anti-oxidant properties. This body treatment is using the Sage oil in steamed towels and is applied with a Sisal Bath Glove on the body to promote detoxing, stimulate circulation and activate lymph activity, followed by a relaxing massage to feel renewed, rejuvenated, and revived.


80 Minutes
$160

Sandlewood Stone Ritual

Sandlewood Stone Ritual

Sandlewood Stone Ritual

 

Sisal Massage‏ Gloves used to invigorate the skin and promoting healthy Lymph and blood circulation. Hot river stones, bathed in Sandalwood oil, will help to ease muscle tension. The ancient scent of Sandalwood has a calming and balancing on our psyche.  A man will feel more grounded, secure and stronger.


80 Minutes
$160

Reflexology

Massage Your Migraine Away

Massage Your Migraine Away

 

Reflexology is an ancient holistic healing technique. Results are achieved by applying pressure to specific reflex areas on the feet and/or hands that correspond to the glands, organs and other elements of the body. Skillful application of this specialized finger andthumb technique creates immediateand positive response; Reflexology promotes relaxation and rejuvenation of the entire system.


45 Minutes
$75
Ad-on to Any Massage 30 minutes
+$50

Massage Your Migraine Away

Massage Your Migraine Away

Massage Your Migraine Away

For 30 minutes essential oils soaked in steamed towels are applied to face with gentle compression around temples and eyes.  Small, cold stones are placed on facial pressure points while neck, scalp and occipitals are massaged, relieving facial tension.  Essential oil is applied to forehead and neck.  Migraine is massaged away while you breathe in soothing, cooling,  aromatherapy oil. 

 

30 Minutes     
$55

Ad-on to any Massage
$40   

Everything but the Massage

Massage Your Migraine Away

Everything but the Massage

 

This treatment includes a combination of favorite ad-ons. You will melt away with a face & scalp, reflexology. and hand massage. Body massage is not included.


50 Minutes      
$95

Couples Massage-

Couples Massage-

Everything but the Massage

Enjoy a cozy time together while two therapists perform the massage of your choice in the same room at the same time.


Price determined by type of massage.

Massage Add-Ons

Couples Massage-

Massage Add-Ons

 

Add any‏ of the following to your massage.  Please mention when booking massage to allow for additional time.


Reflexology Add-On 25 min
$50
Face & Scalp Add-on 25 min  
$45
Hand Massage Add-on 15 min
$20
Migraine Ad-on 25 min.  
$40


**NEW**

Nap Time

Enjoy extra time after your massage just relaxing.  The therapist will leave you nice and cozy in the room to simply rest.

15 minutes $25

30 minutes $50

book now

3020 Seven Lakes Dr. Bear Mountain, NY 10911                     

 845-233-2152

Copyright©Bear Mountain Spa-All Rights Reserved

Couple Treatments

In order to adhere to NYS guidelines, we cannot guarantee your treatment as a couple will be performed in the same room.  However, if it is booked as a couple, it will be at the same time.